Meet Vala Coach
Get to Know Vala Coach Mckayla Mathewes
I love coaching because I get to see the moment someone truly believes in themselves and removes all the barriers from achieving the lifestyle they’ve always dreamed of.
Coach Mckayla
Coaching Style
I believe everything is connected, from your mental health, daily routine, lifestyle and health history. I focus on finding the root cause and creating a lifestyle that is curated to help you achieve your goals and more. I will give you all the tools to succeed in building the lifestyle you want; all you need to do is give me your 100% and watch the ripple effect begin. Communication is of the utmost importance to ensure success on both of our ends!
Specializations
Pregnancy & Postpartum | Breastfeeding Nutrition | Gut & Hormone Health | Mind & Body Healing | Personal Health & Lifestyle Change | Competition Prep & Post Show Nutrition
Qualifications
Enrolled in Pregnancy & Postpartum Corrective Specialist Certification | NASM CPT & NASM CNC | FxNA Functional Nutrition Counselor | IFBB Wellness Pro | 8+ years of Personal Training |8 years Coaching
I believe everything is connected, from your mental health, daily routine, lifestyle and health history. I focus on finding the root cause and creating a lifestyle that is curated to help you achieve your goals and more. I will give you all the tools to succeed in building the lifestyle you want; all you need to do is give me your 100% and watch the ripple effect begin. Communication is of the utmost importance to ensure success on both of our ends!
Pregnancy & Postpartum | Breastfeeding Nutrition | Gut & Hormone Health | Mind & Body Healing | Personal Health & Lifestyle Change | Competition Prep & Post Show Nutrition
Enrolled in Pregnancy & Postpartum Corrective Specialist Certification | NASM CPT & NASM CNC | FxNA Functional Nutrition Counselor | IFBB Wellness Pro | 8+ years of Personal Training |8 years Coaching
Mckayla's Story
I grew up playing sports and dancing, but during college all of that ended. Soon after, I had an experience that made me feel weak and powerless; after that I vowed to never feel that way again. I found competing as a hobby and quickly became obsessed. I went on to become an IFBB Wellness Pro and fell in love with coaching others during that process. I hit another roadblock with an autoimmune disease that caused me to take a step back from the stage and learn how powerful food and lifestyle is for healing. As I have healed with nutrition and changing my lifestyle I received the best gift and I became a mom. Now my true passion is focused on helping others feel the best they’ve felt inside and out. I love to empower my clients to take control of their own journey and set an example for the ones who matter most!
Coaching ConsultationBeing in the health and fitness industry has always been my home...
There’s nothing better than the feeling of helping someone change their life for the better, forever!